Video 1 - Prejudging
Prejudging video starts at the Xa position.
Further Prejudging Instructions
•Make sure that you state your name and the contest code out loud when asked during the prejudging audio. Contest Code: CCN 3
•Pre Judging video should be shot in vertical orientation
•Pre Judging and Walk/Routine video are to be taken as two separate videos
•Full body must be shown in the videos. Head to toe with just enough excess in the XA location. View examples in videos and Fig. 1.
•You are to use the Pre Judging Call Out Audio for your Pre Judging video. No music should be used here. A secondary device may be needed to play this audio while using your phone to video record prejudging.
Prejudging Example Videos
These videos are great examples of what you should strive for in terms of video quality, lighting, camera position and height, Xa and Xb positions, as well as how you fit into the camera frame for your Prejudging video.
Video 2 - WALK/ROUTINE. 2 OPTIONS
Video 2 uses the same Xa and Xb positions from prejudging and adds Xc (walk only). Choose one option.
OPTION 1 - Left Side Dominant
OPTION 2 - Right Side Dominant
Further Walk/Routine Instructions
•Walk/Routine video should be shot in horizontal orientation.
•Choose one option for your walk/routine video. Choose the option that highlights your side pose the best. If you look stronger to the left side then choose that option, and vise vera.
•Pre Judging and Walk/Routine video are to be taken as two separate videos
•You can use your own music in the background for your Routine/Walk video. Do not make the music too loud. Music is optional and will not in any way effect scoring. Music can be used if it helps to benefit your performance and confidence. Only clean versions of music permitted.
•Creativity is allowed in your walk/routine video. You are not limited to standard FemFit Physique poses. Everything must be in good taste. Display your physique in the best possible way.
Walk/Routine Example Videos
These videos are great examples of what you should strive for in terms of video quality, lighting, camera position and height, Xa, Xb, and Xc positions, as well as how you fit into the camera frame for your Walk/Routine video.
important video instructions
•Check the video quality settings on your phone or device and make sure they are turned up to at least HD 1080 resolution.
•No filtering, editing, or altering video in any enhancement manner. Only acceptable edit is a trim at start and finish. Absolutely no in video cuts.
•Camera must remain stationary and at a fixed location at all times. Only exception is Position 4 of the walk/routine.
•Camera should be placed at about belly button height and have no severe pitches or angles.
•Choose a spot that will give you good lighting for all of your positions.
•Use the rear facing camera on your phone as this will yield the best quality video.
•You may benefit from doing a test run of your XA, XB,XC, and CAM positions. Make the neces- sary tweaks for your setting and camera, and then mark your positions on the floor. A test run can also help you determine optimal lighting situations.
Figure 1.
Roll over the information tips below to read
This is a good example of how much space should be above your head in the Xa position
Be sure that your entire body remains in view side to side during all your poses. Even during transition poses
This is a good example of how much space should below your feet in Xa position. Feet are in full view.
Its always better to be SLIGHTLY further back, than too close in Xa position.
This is a good example of how much space should be above your head in the Xa position
Be sure that your entire body remains in view side to side during all your poses. Even during transition poses
This is a good example of how much space should below your feet in Xa position. Feet are in full view.
Its always better to be SLIGHTLY further back, than too close in Xa position.
Too close. Head is cut off in the Xa position.
Too close. Feet are cut off in the Xa position.
Too far from the camera in the Xa position.
Being this far in the Xa position will ensure you will be even worse in the Xb position.
This could be a good Xb position, but not Xa
Camera Check
Each competitor is permitted a single camera check if they are unsure of their Xa and Xb positions for prejudging. Shoot a quick video of you standing in both positions. The create two screen shots and submit below. These must be screen shots from a video and NOT regular photos since photo and video may use different zooming lenses. Turn around time for approval is up to 24 hours, so do attempt this check when you plan to do your actual prejudging video.